ibs tension - Irritable Bowel Syndrome Signs and Symptoms
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Irritable Bowel Syndrome Signs and Symptoms

Over the counter medications for irritable bowel syndrome with diarrhea include Kaopectate, Imodium and other anti-diarrhea products. But though they may be effective for slowing diarrhea, they will not help to relieve the other irritable bowel syndrome signs and symptoms. Herbal and botanical remedies may be effective for the relief and control of IBS with diarrhea or constipation, but there is no conclusive evidence that they work. There are only user testimonials. What works for one may not work for everyone and natural does not always mean safe. Herbs and botanicals should only be purchased from reliable companies. Doctor consultation is often recommended, but most doctors know very little about herbal and botanical treatment. A better source for information may be an herbalist or doctor of naturopathic medicine. There has been a gradual introduction to the world of IBS - Irritable Bowel Syndrome projected in this article. We had done this so that the actual meaning of the article will sink within you.

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Irritable Bowel Syndrome Signs and Symptoms

One thing to point out is to avoid becoming dependent on laxatives. They may offer short term relief from constipation, but the theory is that in the longer term you're encouraging your bowel to become lazy. I was talking to my Medical Doctor this week about laxatives and she said that the over the counter medicines can be aggressive on the digestive whereas some of the prescription laxatives may be milder. As ever what affects one person in one way may not affect another in the same way.We were a bit tentative when embarking on this project on IBS - Irritable Bowel Syndrome. However, using the grit and determination we have, we have produced some fine reading material on IBS - Irritable Bowel Syndrome.

For snacks, nibble on carrots, or apples or pineapple. When you eat oranges, eat the flesh inside of the orange. Don't just suck it and throw it away. Slice cabbage and carrots into your rice, pasta, or macaroni when cooking them. If you like salads, you should make sure to include it with your meals regularly. Using the intuition I had on IBS - Irritable Bowel Syndrome, I thought that writing this article would indeed be worth the trouble. Most of the relevant information on IBS - Irritable Bowel Syndrome has been included here.

Let's first of all discuss the symptoms of irritable bowel syndrome. Every individual is different and may have different symptoms but the most common symptoms are abdominal pains, bloating, constipation, diarrhoea, uncomfortable bowel movements, and it may also cause vomiting as well. In all it's not a nice condition because your bowel seems particularly over-sensitive and will often force you to make frequent visits to the toilet whilst causing a lot of discomfort at the same time. An idle brain, is a devil's workshop they say. Using this ideology in mind, we ventured to write on IBS - Irritable Bowel Syndrome, so that something productive would be achieved of our minds.

When the body is stressed out you may experience the symptoms of IBS. The symptoms of Irritable Bowel Syndrome are also experienced during emotional disturbances. Hence there are few who belive Irritable Bowel Syndrome is a psychological disorder. But the fact is that it is a physical disorder that affects your bowel and large intestines.Writing something about IBS - Irritable Bowel Syndrome seemed to be something illogical in the beginning. However, with the progress of matter, it seemed logical. Matter just started pouring in, to give you this finished product.

If you were to look on the internet for a cure/ medicine to treat the ailment, I think you would be surprised to find none. There have been prescriptions in the past; however, they were recently pulled off the market due to the severe side effects that were being reported. There are other alternatives. If you read about IBS, and study what some of the common remedies are, you will find that one of the only recommendations for relief is hypnosis. Hypnosis has been studied and acknowledged as effective by a large population of the medical field. There are other alternative healthcare options, but none as widely accepted as successful for treatment.

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Irritable Bowel Syndrome Signs and Symptoms

While the patients is in this state the therapist will talk to you and make positive suggestions ' one typical method for IBS is to ask you to place your hand over your abdomen and imagine that a healing warmth is flowing from your hand to your stomach.

When it comes to testing irritable bowel syndrome, there is no specific test that can diagnose the problem. The expert can make use of several tests in order to make out the presence of the disease.

Foods with high caffeine content like coffee, chocolate, and carbonate rinks are also known to trigger Irritable Bowel syndrome. Therefore, these must be eliminated from your list of foods so that you can get around from the likelihood of stimulating the rise of abdominal complications. We had at first written a rough assignment on IBS - Irritable Bowel Syndrome. Then after a few improvisions and enhancements here and there, we have ended up with this end product.

IBS or irritable bowel syndrome is basically a common gut disorder which is not one of the major health conditions to worry about. Therefore if you are told that you have irritable bowel syndrome do not panic, it is not life threatening and cannot result in cancer or serious intestinal disease. Our objective of this article on IBS - Irritable Bowel Syndrome was to arouse your interest in it. Bring back the acquired knowledge of IBS - Irritable Bowel Syndrome, and compare it with what we have printed here.

You do not need to have all of these symptoms of Irritable Bowel Syndrome to be diagnosed with the disease, but patients will usually have some diarrhea or constipation plus stomach pain. These symptoms of Irritable Bowel Syndrome keep coming back over a period of time, as IBS is a fairly long-term condition, and should not be confused with normal stomach upsets or occasional bouts of constipation.Opportunity knocks once. So when we got the opportunity to write on IBS - Irritable Bowel Syndrome, we did not let the opportunity slip from our hands, and got down to writing on IBS - Irritable Bowel Syndrome.

Sufferers sometimes find that their symptoms begin after a bout of food poisoning or an operation. Others date their symptoms back to a very stressful period in their lives, and some patients can see no clear reason for why their symptoms began.

For instance, avoiding/limiting foods high in refined, artificial or natural sugar can help alleviate diarrhea symptoms. This doesn't only include chocolate, caffeine, alcohol and sweets. It also means foods containing fructose such as honey and a variety of fruits. Foods high in sugar can act like a laxative to your body, especially for an IBS sufferer who already has a sensitive stomach.Coordinating matter regarding to IBS - Irritable Bowel Syndrome took a lot of time. However, with the progress of time, we not only gathered more matter, we also learnt more about IBS - Irritable Bowel Syndrome.

People's Comments:

    What are some natural cures for IBS?

  • Ladeda123 asked on Thu, 19 Feb, 2009
  • ☮Jen D☮ replied on Thu, 19 Feb, 2009
    Eliminate dairy, citrus, soy, corn, gluten, caffeine, alcohol and smoking. Avoid for a period of time of about two to three weeks. Then re-introduce one new food every couple of days. See if symptoms return or there is a negative reaction when re-introducing a food. Peppermint tea offers some relief of symptoms like abdominal pain, bloating, gas, diarrhea, and spasms. A diet of at least 75% raw foods (fruit, vegetables, nuts, seeds. juices) can be invaluable for long term management.
  • Giselle de Tel replied on Thu, 19 Feb, 2009
    Hypnosis can treat IBS. see www.hypnotherapistregister.com Try taking any herbal or food supplement that supports your digestive system. Digestive enzymes to help break down your fats, proteins and carbs. (if you have low stomach acid then supplement with Hydrochloric Acid). Acidophilus supplements or probiotics (live yoghurt) will increase your gut's good bacteria. This is important. If you are vegan or lactose intolerant then go for the dairy-free Acidophilus. Avoid Antibiotics and use only natural forms). Eat slowly, small amounts and rest after eating for good digestion. Peppermint oil (add a few drops to warm water) will relieve any spasms, bloating or flatulence. Chamomile tea is soothing on the digestive tract. Try to discover if you have any food intolerances. Keep a food diary. Do this the long hard way by food elimination process (cut out something everyday and see if you feel better) or the quick and expensive way by booking an Allergy Testing. Avoid stress (easier than it sounds) relax more often, gentle exercise often. Consult a Herbalist and see what herbs can be taken for IBS. Wishing you the best of health ! Best of luck :-)
  • Julia B replied on Fri, 20 Feb, 2009
    Chinese medicine effectively and safely addresses IBS by addressing the root cause of the digestive imbalance depending on how your IBS presents; you can completely reverse IBS using Chinese herb formulas, acupuncture, qi gong meditations, and Chinese food therapy.
  • kjl85 replied on Sun, 22 Feb, 2009
    Eat a fiber-rich diet. Include a high-fiber breakfast cereal in your morning meal, add extra servings of vegetables to your lunch and dinner, and substitute whole organic fruit for chips at snack time. Unfortunately, it isn't a single food that causes IBS, it's any food high in fat, insoluble fiber, carbonation, coffee (even decaf) and alcohol. These foods directly affect your colon muscles and can lead to gas, bloating, pain, diarrhea AND constipation. Or try searching for homeopathic remedies products that will help you to overcome Ibs naturally.
  • oldtimekid2 replied on Thu, 19 Feb, 2009
    There's no way to completely "cure" IBS (meaning you wouldn't need to worry about it in the future), but there are ways to help it a lot. Jen gave some good ideas of how to minimize the impact from the foods you eat (mostly eliminating some of the ones that would aggravate it), but there are other things that can help for most types of foods. The first and main thing that I've seen quickly help reduce the impact of IBS is to take a good probiotic complex. Very commonly, people diagnosed with IBS don't have as much of the beneficial bacteria that helps regularity and plays a role in absorbing the nutrients in the intestinal tract. Both my mother and brother have IBS and they have noticed a HUGE difference when they are taking probiotics (and they can easily notice when they haven't taken them for a few days). Second, taking a good digestive enzyme complex can help to break down the food in your stomach more efficiently. This helps a lot of people I have talked with... not as much as the probiotics, but they both help in different ways and can safely be taken together. Aside from that, just watch the foods you eat and try keeping a food diary so you can note what foods tend to give you what kinds of reactions (so you'll know what to stay away from more). That was one of the better recommendations in some of the books I've read about IBS (including "The IBS Solution"... a good book that helped my mom a lot). Good luck and I hope I helped!
  • helpinggene replied on Fri, 20 Feb, 2009
    Try to change your diet. IBS can be caused by fruit, soda, milk/cheese, chocolate(caffeine),cigarettes (nicotine products). Tea is low in caffeine and can be used in some cases. All of these might be the problem try limiting these things or cut them out of your diet completely. Some have substitutions like soy milk or lactose free milk can be used instead of milk. Other substitutes can be used to help give you body what you need like vegetables instead of fruit.

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