IBS - Irritable Bowel Syndrome - What is Irritable Bowel Syndrom (IBS)
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2018-10-19

IBS - Irritable Bowel Syndrome

What is Irritable Bowel Syndrom (IBS)

  • The lining of the colon (epithelium), which is affected by the immune and nervous systems, regulates the passage of fluids in and out of the colon. In IBS, the epithelium appears to work properly. However, fast movement of the colon's contents can overcome the absorptive capacity of the colon. The result is too much fluid in the stool. In other patients, colonic movement is too slow, too much fluid is absorbed, and constipation develops.Now that we think about it, IBS - Irritable Bowel Syndrome are not actually that difficult a topic to write about. Just looking at the word, ideas form in people's minds about the meaning and usage of IBS - Irritable Bowel Syndrome.

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    What is Irritable Bowel Syndrom (IBS)

    - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Dr. Maia Dodds is the author of ‘The Irritable Bowel Syndrome Improvement Program' See www.irritablebowelsyndromeip.com for details, further research and articles. Write directly at maia@irritablebowelsyndromeip.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - It was really tough getting information about anything previously. Now with the advent of the Internet, anyone can access any information at any time of the day.

    When people are first diagnosed with IBS, they tend to avoid most of the food groups and go on a very strict diet. This is not a good idea as our body needs the nutrients to function. The best thing is to start with an elimination diet of all the common IBS trigger food. Here are a list of the most common IBS trigger food: There are no boundaries on countries for one to access information about IBS - Irritable Bowel Syndrome through the Internet. All one has to do is to surf, and then the required matter is availed!

    Some people with IBS find that increasing the amount of dietary fibre and reducing caffeine helps. The word syndrome means a group of symptoms. IBS is a syndrome because it can cause several symptoms. For example, IBS causes cramping, bloating, gas, diarrhea, and constipation. Most people can control their symptoms with diet, stress management, and prescribed medications. For some people, however, IBS can be disabling. They may be unable to work, attend social events, or even travel short distances. In many cases, you can control irritable bowel syndrome by managing your diet, lifestyle and stress. Colon motility (contraction of intestinal muscles and movement of its contents) is controlled by nerves and hormones and by electrical activity in the colon muscle. IBS should not be confused with colitis or other inflammatory diseases of the intestinal tract and IBS is not limited to the colon. In some individuals, IBS may have an acute onset and develop after an infectious illness characterised by two or more of the following: fever , vomiting , acute diarrhea , positive stool culture. This post-infective syndrome has consequently been termed "post-infectious IBS" and is acute onset Rome II criteria positive. This condition is more homogenous, being mostly IBS-D and is drawing much clinical investigation. You actually learn more about IBS - Irritable Bowel Syndrome only with more reading on matters pertaining to it. So the more articles you read like this, the more you learn about IBS - Irritable Bowel Syndrome.

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    What is Irritable Bowel Syndrom (IBS)

    Please always remember to check with a physician before you begin any alternative treatment. A good hypnotherapist will require your regular doctor to sign a release before beginning any kind of sessions with you. This is to ensure that there is not an underlying condition causing your problems that is much more serious and would require medical treatment from a traditional M.D. Discuss all of your options for treatment with your family doctor to decide what method will work best for you. You must have searched high and low for some matter for IBS - Irritable Bowel Syndrome, isn't it? That is the main reason we compiled this article for you to get that required matter!

    His diet should be high in complex carbohydrates and fibre that includes beans, bran and whole grains. Avoid oranges as these are known to trigger diarrhoea. Sugar and refined carbohydrates (white rice, white bread, and noodles) must not be taken as they contribute to increased inflammatory action for IBS sufferers. Learn to relax as stress can worsen the condition. Try to exercise regularly.

    Pamela Cruickshanks, who is one of Wythenshawe Hospital’s three clinical hypnotherapists, explains how the treatment works. She said: “We provide patients with 12 sessions of 'gut-directed hypnotherapy', which teach patients to take control over their bowel. Due to the success of this treatment, patients are coming from all over the country to access our services, and hypnosis is now considered to be the treatment of choice for moderate to severe IBS.”

    When diarrhea is present, recommended over the counter irritable bowel syndrome remedies may include an anti-diarrhea product like Immodium or Kaopectate. These products may reduce diarrhea, but researchers have found that they do not relieve other symptoms such as stomach ache and bloating. Both aloe and slippery elm have an anti-inflammatory effect which may relieve stomach ache. Bloating and gas may be relieved by antacids, anti-gas products or an herbal remedy. Irritable bowel syndrome remedies made from herbs and botanicals often include several ingredients (several different herbs and plants) in an attempt to relieve all of the symptoms of IBS. Gastronic Dr. is one such herbal remedy. It is not always that we just turn on the computer, and there is a page about IBS - Irritable Bowel Syndrome. We have written this article to let others know more about IBS - Irritable Bowel Syndrome through our resources.

    People's Comments:

      Will loosing weight cure ibs?

    • Lette_253 asked on Mon, 02 Jan, 2012
      I have ibs and gerd at 20. im also 213lbs.. im soo tired of having ibs and gerd and sooo many isssues on top of being fat.. if i loose weight will that get rid of my ibs and gerd? also if i do the right thing and exercise and eat right how long will it take to start loosing the weight and how long will it take to get to 150 frm 213??
    • Theta girl replied on Mon, 02 Jan, 2012
      That is unfortunate for you at such a young age. Here is a program that will help you to get those pounds off quickly along with some exercises you can do to get you going on the right road. Letting go of some weight will help your overall well being and should help all your health issues. One of the things that is good to do for IBS is to gently massage in an upward movement from the base of you tummy this helps to empty the pockets in your large intestine and eases the pain. Diet wise discontinue the use of wheat-gluten products as well as dairy. Avoid carbonated beverages, fried and spicy food, alcohol and tobacco. On a psychological level IBS is often about trust, being overwhelmed, afraid of doing something wrong and knowing that you matter. If you want to explore this aspect further then look up www.thetahealing.com and find a healer near you. The diet exercise program can be found here Elite Weight Loss Package http://bit.ly/u1bEkx
    • Stoked replied on Mon, 02 Jan, 2012
      Technically, IBS is not caused by obesity, but the food choices you make, your general health and exercise routine do – so they are linked. GERD had been linked to obesity, but again it is more likely because it’s caused by general health, your food choices and your lifestyle. Obesity, reflux and IBS are all symptoms of poor health caused by bad food and lifestyle choices - are can cause further serious health problems. If you improve your diet and exercise all three will improve. Improve your diet by cutting out refined foods, simple carbohydrates, sugar, salt, saturated fat, and increasing your fluid (water intake) fibre and fresh vegetable and fruit. I’m sure you know what foods are bad – avoid chips, cakes, fast food, pastries, soda etc.– anything you can’t see the original raw unrefined ingredients in. Also reduce your general calorie consumption and get some exercise and drink plenty of water to get everything moving. This is basic stuff. When you start use natural fibre like in brawn rice, beans and veg – as very high fibre like bran can be too hard on the digestive system. Also be aware some foods are more likely to provoke IBS, they are dairy, wheat, and bran cereals, amongst others. Pay attentions to your body because you could have a sensitivity or allergy to some foods that cause IBS. If you notice your always sick after having something, then avoid it. The only way to lose weight is by burning more calories than you consume – so reduce your calorie intake and increase your exercise, until you burn more than you eat. I don’t know how long it will take you to lose weight – it depends how hard you work out and how many calories you consume. Generally losing weight is not a quick fix – it should be a total and permanent lifestyle change to commit to being healthier and fitter. It is hard and may take a year or more, but it worth it, good luck.






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