IBS - Irritable Bowel Syndrome - Irritable Bowel Syndrome Symptoms
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2018-09-21

IBS - Irritable Bowel Syndrome

Irritable Bowel Syndrome Symptoms

Symptoms of irritable bowel syndrome are more likely to show up in people between the ages of 13 and 40, than in those over 50. Women are more likely to have symptoms of irritable bowel syndrome than are men. This may indicate that irritable bowel syndrome symptoms are related to monthly changes in hormonal levels, but this is not certain. It seems that many people who suffer from symptoms of irritable bowel syndrome also are suffering from stress or other emotional difficulties and because of this stress management or behavior therapies are sometimes recommended. In addition, a recent study showed that hypnotic therapy was effective in controlling irritable bowel syndrome symptoms. Getting information on specific topics can be quite irritating for some. This is the reason this article was written with as much matter pertaining to IBS - Irritable Bowel Syndrome as possible. This is the way we aim to help others in learning about IBS - Irritable Bowel Syndrome.

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Irritable Bowel Syndrome Symptoms

Second, exercise is a good way to relieve stress. Many doctors believe that IBS has psychological origins. When a mind is under unusual amounts of stress, it is more prone to mental problems. Mental problems, in turn, lead to physical problems. The symptoms of IBS often begin when a person is exposed to too much stress. Stress has not been proven to cause IBS; but it certainly makes it worse. Because of this, anyone with the syndrome should do his utmost to reduce his stress levels. Exercising, of course, is one of the finest ways to accomplish this. Now that we think about it, IBS - Irritable Bowel Syndrome are not actually that difficult a topic to write about. Just looking at the word, ideas form in people's minds about the meaning and usage of IBS - Irritable Bowel Syndrome.

Dietary changes are an indispensable type of treatment that can greatly prevent development of the condition or reduce the symptoms. Since the disorder involves the digestive system, food and drink are usually linked with symptoms. There is no universal diet that can best treat irritable bowel syndrome but there are useful dietary guidelines to follow to avoid triggers.

Following on from your story of your symptoms, the doctor may physically examine you. This may be an examination of the stomach area where the doctor will push along the large intestinal wall, to understand how tender the region is. Your doctor may also take your blood pressure or measure your heart rate.

Please always remember to check with a physician before you begin any alternative treatment. A good hypnotherapist will require your regular doctor to sign a release before beginning any kind of sessions with you. This is to ensure that there is not an underlying condition causing your problems that is much more serious and would require medical treatment from a traditional M.D. Discuss all of your options for treatment with your family doctor to decide what method will work best for you.

When following these simple diet guidelines people can start living a normal, happy, outgoing life. Diarrhea and pain should reduce in just a few days. Constipation, however, can take several weeks to relieve, but it is worth persevering. Besides, you will look and feel healthier, too!It was really tough getting information about anything previously. Now with the advent of the Internet, anyone can access any information at any time of the day.

- Fat : These types of food has high oil content and should be avoided in your diet: butter, cooking oil, spread, salad dressing, sauces and all types of fried food. Not forgetting fast food which is very high in fat as well.

Symptoms of IBS are also very common to other diseases. Hence it is easy to mistaken them for something else. This makes it harder to get an accurate diagnosis. It is important to eliminate the possibility that patient has an organic disease or is lactose intolerant. Lab tests are needed to diagnose this. Speicially the testing of fecal matter, X-Rays and even endoscopy.There are no boundaries on countries for one to access information about IBS - Irritable Bowel Syndrome through the Internet. All one has to do is to surf, and then the required matter is availed!

Methylsufonylmethane or MSM is a naturally occurring sulfur used to control infections of the intestinal tract. You can also try, Green food plus w/MSM-Supreme greens, this formulated product is packed full of antioxidants and gives the nutritional equivalent of 2 lbs of fresh vegetables. There are a number of other items such as colustrum, bee propolis, sea silver, chlorophyl, and juicing. You actually learn more about IBS - Irritable Bowel Syndrome only with more reading on matters pertaining to it. So the more articles you read like this, the more you learn about IBS - Irritable Bowel Syndrome.

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Irritable Bowel Syndrome Symptoms

Over 1700 deaths were attributed to GERD, which is one of the digestive system disorders that can be effectively treated and controlled with medication, or herbal supplements, dietary and/or lifestyle changes. 825 deaths were due to ulcerative colitis and Chron's, which are digestive disorders called inflammatory bowel diseases and 22 were attributed to irritable bowel syndrome. Irritable bowel syndrome is another one of the digestive system disorders that can be treated and controlled by using dietary supplements and making dietary and lifestyle changes, including stress management. You must have searched high and low for some matter for IBS - Irritable Bowel Syndrome, isn't it? That is the main reason we compiled this article for you to get that required matter!

Of course many people don't even think about the causes of spastic colon because they can't see it. If they had bad bacteria growing on their skin, or on a wound that was visible it would be obvious, but the colon is inside the body and most folks don't even give it any thought as long as it is working as it should. That's where Bowtrol Colon Cleanser comes in. Bowtrol Colon Cleanser is an all natural product that cleans and cleanses the colon, removing all of the old fecal matter build up and the bacteria that comes with it. By using Bowtrol Colon Cleanser to get rid of this fecal matter building, in conjunction with moderate exercise and good eating habits, in other words a healthy lifestyle, a sufferer of irritable bowel syndrome can be well on the way to a less spastic colon and a more enjoyable and pain free life. Health eating by the way should be low on fat and processed sugar and high on fiber from fruits, vegetables, whole grains and legumes, like beans and peanuts. Healthy eating and use of Bowtrol Colon Cleanser can lead to a better life.

The irritable bowel syndrome diet also suggests eating either small, frequent meals, or eating smaller portions of your three meals. Large, fat filled meals only serve to irritate your stomach and cause stomach pain, diarrhoea or constipation. Healthy and conscientious eating should be your main goal. Fruits, vegetables, lean meat and whole grain breads will help your stomach to stay on a balanced plane so that you will not have as many flare-ups. It is not always that we just turn on the computer, and there is a page about IBS - Irritable Bowel Syndrome. We have written this article to let others know more about IBS - Irritable Bowel Syndrome through our resources.

People's Comments:

    How can I cure my IBS?

  • asked on Thu, 02 Dec, 2010
    I have been diagnosed with IBS and I always have severe bloating. It is starting to make me extremly depressed. I am sick of that bloated 'fat feeling'. How can I get rid of this??
  • Mr. Unknown replied on Thu, 02 Dec, 2010
    Eat a lot of fiber ! Buy fiber bars, fiber cereal, fiber powder mix that you mix in your water, eat a lot of fruits, always have tums, and if you ever feel uncomfortable pain use ibuprofen and Robitussin.
  • Cooker replied on Thu, 02 Dec, 2010
    Sometimes, the answer to IBS is fiber. Like Citrucel, Metamucil--things that are relatively easy on the stomach yet help normalize the elimination process. Ease in to it with reduced dosages, especially if you are not accustomed to high-fiber diets. Another thing that helps is to start increasing your consumption of PLAIN, UNFLAVORED yogurt--like Cascade or Stoneyfield--NOT like Dannon or others that add stuff to them. It increases the good bacteria in your gut and helps resolve a lot of problems. No, it doesn't taste the best--but smoosh in some berries, bananas, and it's tolerable--AND it works! Do NOT, NOT, NOT consume artificial sweeteners! This ingredient in diet drinks, foods, etc., is behind a LOT of stomach problems! The next thing that helped ME, and may help YOU, is to take an anti-diarrhea med every time you eat salads, fruits, oriental foods, dairy, fats in meat, shortening, or other products that may aggravate the condition. When I had these same symptoms of IBS, I found that it came from the preservatives used in salad ingredients, from lactose, and MSG from oriental food. Whenever I eat out now, I take 1-2 loperamide/HC1 pills with the meal--AND have not had a problem since! No more bloating! No more running to the restroom! No more gurgling stomach! Even my lactose intolerance has TOTALLY disappeared! I buy generic loperamide or HC1 at the Walmart or other big box store (it's cheap!!!) and carry it with me all the time. That's all it took to solve the problem. Maybe it will work for you, too.
  • Markus replied on Sat, 04 Dec, 2010
    Irritable Bowel Syndrome (IBS) is a very complex problem and there is no cure for it. You first need to talk with your doctor and make sure he gave you an accurate IBS diagnosis. In order to be given a clear diagnosis of IBS; there are a battery of tests to take and they all should rule out more serious problems, For more information on the tests to take visit www.TheIBSFormula.com. Once you have been given a clear diagnosis of IBS then you will have to figure out what is causing the IBS symptoms. Many IBS triggers can be found in the food you eat and the lifestyle you lead. The book "The IBS Formula" gives you an up to date look at IBS, what causes it and how to take control of your life from these symptoms. I take Digestive Advantage pills for IBS from Gentech for my IBS. They work great. The cheapest place I have found to get them is Amazon.com. If you order them through amazon's subscription service they deliver them with free shipping. I take 1 or 2 a day and usually with a meal. It initially takes about 2-3 weeks for this to get into your system before it starts to work. So you will not notice any benefits till after the 2 or 3 weeks. Also many IBS sufferers take a fiber supplement. The other thing that helps is to get on an exercise routine. Sweating will help to get the toxins out of your body that are causing the IBS symptoms. Stay away from greasy and sugary foods, these seem to cause IBS symptoms. For more information on IBS visit TheIBSFormula.com. Hope this helps! Diet to Reduce Diarrhea You can stop diarrhea, if you reduce or eliminate certain foods like: •Foods that are high in fats like sausage, bacon, oils, butter and deeply fried foods. •Dairy products that has lactose like milk, cheese, ice cream, milk sugar and sour cream. •Nicotine from chewing or smoking tobacco. •Alcohol. •Caffeine that is found in tea, coffee, chocolate and cola drinks. •Gas producing foods like broccoli, cabbage, beans and apples. •Drinks ansd foods that are high in sugar like soda, candy, fruit juices and other packaged sweets. •Xylitol and sorbitol that are some of the artificial sweeteners found in sugarless chewing gums and candies. •Keep a food dairy or journal to keep a track of what you eat and to find if any of these foods trigger irritable bowel syndrome symptoms. •Stress is another factor that could lead to this syndrome. •Maintain a pleasant environment during the meal times, which can reduce the stress. •Take plenty of time to chew food rather than eating in a hurry. Diet to Relieve Constipation Follow these steps to relieve constipation: •Add fiber to your diet •Fiber adds bulk to the large intestines by absorbing water. This results in frequent and easier bowel movements. •Eat a high fiber diet like fresh fruits and vegetables like raspberries, apples, pears, brussels, peas and wheat grain breads and cereals. •Slowly increase the fiber intake in your food to avoid excessive gas. •Drink plenty of water because fiber absorbs water and keeps the stool soft. •Regular exercise like walking, swimming, or cycling can help in the maintenance of bowel regularity. •Check with your doctor before making changes in your diet and you can add fiber slowly in your diet for the body to get adjusted to the change.






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YA23/6/17/54


 
 
     
 
 



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