IBS - Irritable Bowel Syndrome - Irritable Bowel Secrets Revealed
Suffering from IBS? irritable bowel syndrome Cure Your irritable bowel syndrome (IBS) Naturally Heal IBS Naturally
 
2018-11-14

IBS - Irritable Bowel Syndrome

Irritable Bowel Secrets Revealed

Answer : YOU can try probiotics capsules that are lactose free, suitable for people suffering from milk intolerance. Other products that may help ease the symptoms include double strength fish oil containing marine fish oil derived from sardines and anchovies. Smaller fish such as these contain oils lower in environmental toxins than large predatory fish such as tuna and cod. Milk thistle and dandelion are good for constipation, besides being liver tonics.

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Irritable Bowel Secrets Revealed

IBS - Irritable Bowel Syndrome Another great thing to do is to learn certain techniques for stress management in order to reduce the anxiety you may face. Keep tabs on your diet on a regular basis. Eat smaller portions of food. Instead of having three large meals in a day, try to have 3-5 smaller meals in a day. We were a bit tentative when embarking on this project on IBS - Irritable Bowel Syndrome. However, using the grit and determination we have, we have produced some fine reading material on IBS - Irritable Bowel Syndrome.

Colon cleanse has become a buzzword as it has been determined that the origin of most disease starts in the colon. The impaction of fecal matter that lines the walls of the colon without being eliminated can easily be 15 pounds. Decay and putrefaction in the bowl throws the immune system in extreme overload, ridding the body of toxins and trying to fight off disease. If the immune system fails, disease grows in the body. Using the intuition I had on IBS - Irritable Bowel Syndrome, I thought that writing this article would indeed be worth the trouble. Most of the relevant information on IBS - Irritable Bowel Syndrome has been included here.

High rates of success in resolving IBS symptoms have been reported when treatment is specifically tailored to the underlying causes revealed through proper testing for the range of known causes of IBS symptoms. The multi-herbal extract Iberogast was found to be significantly superior to placebo via both an abdominal pain scale and an IBS symptom score after four weeks of treatment. Gut-directed or gut-specific hypnotherapy or self-hypnosis is one of the most promising areas of IBS treatment, also Traditional Chinese Medicine approaches IBS on an individual symptom-by-symptom basis, rather than recognizing a standard "IBS" diagnosis, which then warrants a blanket "IBS" treatment. An idle brain, is a devil's workshop they say. Using this ideology in mind, we ventured to write on IBS - Irritable Bowel Syndrome, so that something productive would be achieved of our minds.

For instance, avoiding/limiting foods high in refined, artificial or natural sugar can help alleviate diarrhea symptoms. This doesn't only include chocolate, caffeine, alcohol and sweets. It also means foods containing fructose such as honey and a variety of fruits. Foods high in sugar can act like a laxative to your body, especially for an IBS sufferer who already has a sensitive stomach.Writing something about IBS - Irritable Bowel Syndrome seemed to be something illogical in the beginning. However, with the progress of matter, it seemed logical. Matter just started pouring in, to give you this finished product.

Overall your treatment options for irritable bowel syndrome will ultimately depend on your own specific form of the condition, and your doctor will generally advise you on the best course of action. The important point to remember is that although there is no outright cure, there are a number of different ways you can help fight the condition so you can live a relatively normal life free of any discomfort. We had at first written a rough assignment on IBS - Irritable Bowel Syndrome. Then after a few improvisions and enhancements here and there, we have ended up with this end product.

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Irritable Bowel Secrets Revealed

The exact causes of irritable bowel syndrome symptoms are unknown, but patients can often determine what triggers the symptoms by keeping a foods and symptoms journal; noting what foods or beverages were consumed before the symptoms of irritable bowel syndrome began. Products containing caffeine, alcohol and carbonated beverages may trigger symptoms of irritable bowel syndrome, though these products do not cause the condition. Food sensitivities often trigger symptoms of irritable bowel syndrome. Some people are sensitive to wheat products; others are sensitive to milk products. And still others find that fructose, a simple sugar found in fruit and fruit juices triggers symptoms of irritable bowel syndrome. This is why a food and symptoms diary is helpful. By avoiding certain foods, some people are able to keep the symptoms of irritable bowel syndrome under control. Opportunity knocks once. So when we got the opportunity to write on IBS - Irritable Bowel Syndrome, we did not let the opportunity slip from our hands, and got down to writing on IBS - Irritable Bowel Syndrome.

A change in diet is often necessary for IBS sufferers. By eating more fiber-rich foods such as apples, peaches, cabbage, and broccoli, an IBS sufferer can reduce the impact of both constipation and diarrhea. Food items such as carrots, peas, whole-wheat bread, and pineapples are good choices as well. On the other hand, alcohol and caffeine-rich beverages should be avoided.

The causes of irritable bowel syndrome are many, but the most common, according
to many experts, is a build up of fecal matter and the resulting gas and bacteria
that comes from it in the colon. The bacteria grows rapidly and spreads toxins
throughout the body. The body reacts in a multitude of ways. This can be manifested
in constipation, diarrhea, headache, water retention, or abdominal pain and
cramping. No one likes having irritable bowel syndrome. It is painful, uncomfortable
and inconvenient. Coordinating matter regarding to IBS - Irritable Bowel Syndrome took a lot of time. However, with the progress of time, we not only gathered more matter, we also learnt more about IBS - Irritable Bowel Syndrome.

Irritable bowel syndrome is a functional bowel disorder, which causes abdominal pain, and in some cases, fever, diarrhoea, bloating, constipation and nausea. It is a common ailment, which is thought to affect one in three people at some point in their lives.

People's Comments:

    Is there a cure for Female's IBS?

  • Siddhartha asked on Sun, 14 Aug, 2011
    I know someone in dire need
  • pizza replied on Sun, 14 Aug, 2011
    What kind of IBS, constipation dominant or diarrhoea dominant? I too have IBS-C, I have to say that there is no cure for it only treatments to ease the symptoms! :(
  • Rajinder replied on Mon, 15 Aug, 2011
    The medical community has no idea what is IBS, what causes IBS. My friends daughter's diagnosis was IBS. After my friend spent Rs. 50K on various tests, he was told by doctors that she has problem in her mind and he should take his daughter to psychiatric. Let me try to define the problem and give a solution. People feel sleepy after they eat in excess or take too much of alcohol or sweets. What is the reason for feeling sleepy? Again medical community is silent on this as well. But they give medicines for this as well? Should we really allow the doctors to give medicines when they do not know the basic underlying reason???? When a person eats something, it needs to be digested. The digestion process is know to be very energy intensive. When the body falls short of resources to digest the food, it tires out and sleeps. This shuts down the operations of the body except heart, kidney and other essential functions / organs. When a person indulges into eating, drinking sessions which does not create enough energy resources, he becomes weak. After this whatever he eats is simply passed out immediately. Over past 5-6 years I carried out various hit and trial experiments on IBS. I got success when I tried the following on a 19 year old boy. This boy weighed 43kg, 5ft 8 inches height, total body water was 68%, muscles less then 5%. I asked him to drink one glass of water 1 hour before each meal. Next day he told me that he got complete relief. But after 3 days he said his condition has gone back to old status. Now I asked him to give up water and all liquids for 48 hours. The results shocked me. He was completely cured of the following - IBS and mouth ulcers in 48 hours. Pain in legs after 6-8 months. I followed up with this person for next 15 months. There were 3 instances of IBS lasting 1-2 days on 3 occassions. The solution was change in water drinking habits. When he was on low water intake, he was advised to drink more water for 2-3 days. When he was on higher water intake he was advised to cut down on water intake. It gave him complete relief. I applied the same solution on 2 more person of 18-20 years of age. It worked simply by cutting down on water intake. Now if you decided to try it the next problem is that one who is used to drinking water or other liquids and feel thirsty quite often. First thing in the morning drink tea (on empty stomach). One should not take anything with tea. Tea on empty stomach leaves a bitter taste in mouth. Resist drinking water or any other liquid for next 3-4 hours. After this the bitter taste will be gone. AFter this there will be no thirst signals. For the next 48 hours there will be enough fluid in your mouth and food pipe. You can eat your normal meals minus any liquids for next 24 hours. After having gone thru the above process go without water and liquids again after 2-3 days without taking tea first thing in the morning. If the above does not give complete relief. Add salt to the water the next day after going without water. 3 grams of salt with 1 glass of water. 4-5 times in a day. Salt is a purifier and it will resolve the problems better. You will have to continue drinking water 1 hour before meal.






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